Tag Archives: mindfulness

Lessons on Right Speech from the Miss Universe 2015 Contest

Long ago, a pretty girl lived next door:
She used to pick mulberries in a distant grove,
Returning with her white arms full of
Gold and silver branches.
She sang with a heart-rending voice
And sparkled with life.
Young farmers put aside their hoes when they saw her,
And many forgot to return home when she was around.
Now she is just a white-haired granny,
Burdened with the aches and pains of old age.

Ryokan (1758-1831)


We spend our time idealising beauty and youth. And sometimes we forget even our jobs when in the presence of such. Even more we spend time pitting the beauty of one country with the next as though they are comparable, measurable.

Putting this point aside for the moment something more problematic is literally the wrong speech, the mistake or slip-of-the-tongue perhaps even wishful thinking on the presenter’s part. The expectations as well combine to the subjective, non-existant pain of losing even deeper. What we say and do have consequences. It is important that we be mindful of ourselves to speak correctly and know when to refrain from speech. Much of the outrage of having both Miss Colombia and Miss Philippines’ moment of glory stolen really carry pain that will last longer and deeper than we think.

(Zen in) the art of serving coffee #1

If I were the owner of a coffee shop the first thing I would watch in a customer is which hand he or she uses to drink the complementary water served, and then serve the coffee with the cup handle placed towards the “handed-ness” of that customer.

This is nothing more than Mindfulness on the part of the coffee master.