I have been riding a bicycle everyday for about three weeks now. I hadn’t gotten exercise for a couple years and I was getting out of breathe just by climbing two flights of stairs. But now the stairs are easy and my body recovers quickly.
Modern life is the opposite of fitness. Everything is made to make things easier. And for this easiness one has to exercise instead. Is this not double the work. Should not the things we do in life be also pet of your fitness. Should it not require effort so as to help maintain your fitness.
Isn’t doing things the long way really a way to kill two birds with one stone?
It is true though I cannot always do manual labour. White collar work is simply too static that one needs to do exercise outside of the labour. Unless I can incorporate physical work into teaching (without being sued for slavery) I have no choice but to bike.
But biking is not so bad. it is definitely fun. And it is a change in scenery to my indoor existence.